December 30, 2024
Ultra-Processed Foods & The Cold Plunge w/ Jim Murphy
Dr. Galati is back in studio to wrap up the 2024 year. He starts the show talking about ultra processed foods and the NOVA groups....
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Listen Now May 21, 2024
Top Integrative Tips and Remedies for Healthy Kids With Dr. Elisa Song
Episode Highlights With Dr. Elisa Song The state of children's health today, and why we are seeing some type of problem Alarming data about the...
May 1, 2024
Root Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi
Episode Highlights With Nazlie Lafefi Why most OTC medications are outdated and were created before we understood inflammation and its role The reason many products...
March 12, 2024
How to Utilize Essential Oils to Boost Your Immunity This Winter with Cecilia Salvesen
“Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest while inhaling frequently through the...
November 23, 2020
282: Why Getting Cold This Winter Is A Good Idea
We are often insulated from our environment. In the winter, we warm our homes. In the summer, we cool them. But we may be unintentionally...
October 22, 2020
COVID-19 Curiosities + Heart Health
Dr. Stephen Sinatra, MD, is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease, for the past four...
September 29, 2020
Flu, Cold and COVID: What Will Happen This Fall?
It’s stressful already being a parent during this pandemic, but now we have an upcoming cold & flu season to worry about as well. Epidemiologists...
September 21, 2019
What Time Of Day Can You Eat A “Cheat Meal”, How Cold Can Make You Unstoppable, Lies We’ve Been Led To Believe About Sunlight & Much More!
This episode is all about light, but it’s certainly not light on content! See, the last time I was in Malibu, myself, music producer Rick...
March 16, 2019
The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.
Jack Dorsey dropped out of college to start Twitter, and is now a billionaire businessman. He is the CEO of Twitter, CEO & Chairman of...
