October 5, 2026 Episode Highlights With Christine Over-functioning and why capable, efficient people end up doing everything, but how to break the cycle This can look like competence...
September 28, 2026 Dr. Peter Gray, evolutionary psychologist and author of Restoring Childhood, explains why children need freedom, play, and independence to develop agency—and how modern parenting and...
April 8, 2026 In today’s episode, brought to you by Skylight, I walk through how shifting from being the “family manager” to a team leader can dramatically reduce...
April 3, 2026 In today’s episode, I sit down with psychologist and professor Alison Fragale to explore the concept of status—what it really means, why the need to...
March 27, 2026 In today’s episode I sit down with Dr. Elisha Goldstein to explore how small, practical shifts can help us break out of the constant overwhelm...
March 20, 2026 Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give...
March 13, 2026 In today’s episode I sit down with professor Arthur Brooks to explore what actually makes a life feel meaningful in a culture obsessed with achievement,...
March 6, 2026 In today’s episode I sit down with professor Ann Masten to unpack what resilience actually means—and why it’s so often misunderstood. We explore her powerful...
February 27, 2026 In this episode, I sit down with behavioral geneticist and professor Dr. Kathryn Paige Harden to talk about what behavioral genetics can actually tell us...