September 28, 2017 https://bengreenfieldfitness.com/electricfish If you read the recent article “The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance...
July 15, 2017 https://bengreenfieldfitness.com/algae2 My guest on today’s podcast is Catharine Arnston, and she puts my own algae consumption to shame, eating 75 pieces of chlorella and 75 pieces...
August 10, 2016 In the beginning of this episode, I mention “Michael Phelps cupping” and what the research really says about whether cupping does or does not work,...
May 18, 2016 Cortisol can be confusing. And frankly, most popular tests for cortisol don’t tell you what really need to know… …things like how fast cortisol gets...
November 11, 2015 http://bengreenfieldfitness.com/338 November 11, 2015 Podcast: How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More! Have a podcast question...
October 28, 2015 http://www.bengreenfieldfitness.com/336 Oct 28, 2015 Podcast: How Low Can Your Body Fat Go, The New “Red Meat Causes Cancer” Study, Five Ways To Know If Your...
September 23, 2015 Mysterious, frustrating fatigue is one of the most common issues in the athletes, clients, soccer-moms and CEO’s who I consult with. In fact, a recent study...