May 11, 2026 Episode Highlights With Katie Why magnesium is the master mineral your body burns through fastest The real reason magnesium powers 700+ reactions in the body...
June 24, 2025 We’ve been told for years that calcium equals strong bones—and that milk does a body good, right? But the truth… that advice is terribly outdated,...
May 17, 2025 Health issues in the news and answers to your medical questions
October 29, 2024 Did you know that cardiac calcium scoring can help predict heart health? In this podcast, Dr. Abid Fakhri, a cardiologist at UM Baltimore Washington Heart...
October 9, 2024 Episode Highlights With Patrick Sullivan My experience with leg cramps, especially during pregnancy Patrick’s experience with leg cramps The two different types of leg cramps...
April 2, 2024 “For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.”...
March 22, 2024 Dr. Caldwell Esselstyn is a physician, best-selling author and former Olympic rowing champion. Dr. Esselstyn has been a surgeon, researcher, and clinician at the Cleveland...
March 19, 2024 Episode Highlights With Margie Bissinger Why bone health is not just an issue for older people Almost 90% of your bones are developed by age...
November 6, 2023 Episode Highlights With Dr. Christy Why she started researching iron overload and eventually wrote a book on it The unknown dangers of both high iron...