March 2, 2016 Ben is off-the-grid hiking and exploring the island of Kauai in Hawaii (click here to stay tuned to Instagram to see some very entertaining photos...
February 20, 2016 If you’ve been paying attention to the BenGreenfieldFitness Instagram page lately, you may know that I’ve just returned from a big axis deer hunt in...
January 30, 2016 Have you ever dealt with frustrating wrist pain or carpal tunnel or tennis elbow or golfer’s elbow or climber’s elbow – pain that is aggravated...
November 7, 2015 You may remember Christopher Kelly from the podcast episode “The Little Known Test That Tells You Everything You Need To Know About Your Metabolism” and “7...
September 23, 2015 While it’s important to think positive and focus on all the things you should be doing to achieve your goals, it’s equally important that we...
August 12, 2015 Aug 12, 2015 Podcast: Climbing Stairs vs. The Stairmaster vs. The Elliptical, Is Warming Up Overrated, How To Burn Fat and Build Muscle At The...
August 4, 2015 This is a guest post from Todd Kuslikis of AShotofAdrenaline.net. Warning: Some of you are about to think I’m crazy. For those of you who...
February 18, 2015 https://bengreenfieldfitness.com/309 Feb 18, 2015 Podcast: Can A Low Heart Rate Be Unhealthy, Does A Training Mask Make You Slower, What Is Chaga, The Best Ways To Build Balance,...
September 17, 2014 Sep 17, 2014 Podcast: How Many Calories Do You Burn With Cold Thermogenesis, Dangerous Ingredients In Muscle Rubs, Building Muscle On A Vegan Diet, How...