March 19, 2026 Your thyroid controls your energy, your metabolism, your testosterone, your mood, and your ability to think clearly. Most doctors are testing it wrong and treating...
March 17, 2026 What if a glowing pyramid sitting in your living room could restructure your biology, compress decades of meditation into minutes, and shift your brain into...
March 15, 2026 Is aging an inevitable decline, or just a “repair backlog” your body hasn’t cleared yet?. In this episode, Dave breaks down the 2016 Nobel Prize-winning...
March 13, 2026 This week’s stories: Smartphone App Catches What Sleep Trackers Miss A 2026 trial found that suvorexant, a popular prescription sleep drug, improves sleep quality scores...
March 12, 2026 Today’s throwback Thursday guest is Dr. Shauna Shapiro. Shauna is a best-selling Author, Professor, Clinical Psychologist, and internationally recognized expert in mindfulness and self-compassion. She...
March 12, 2026 Testosterone levels in 40-year-old men are 30 percent lower than their fathers, and most doctors still have no idea what to do about it. -Watch...
March 10, 2026 What if understanding how AI thinks could reveal uncomfortable truths about how your own brain works, and give you powerful tools to make smarter decisions,...
March 8, 2026 Block toxic light with these glasses: https://truedark.com/discount/DAVETUBE Think 8 hours of sleep is enough? Think again. I used to think I had a sleep issue—turns...
March 6, 2026 This week’s stories: Healthy Diets That Offset “Bad Genes” A major UK Biobank study of over100,000 peoplefound that following any one of five healthy dietary...