November 29, 2021
Become a Boundary Boss with Terri Cole
Got trouble saying no? Do you ever feel like you don't have enough space to love and express yourself? Then, you need to consider your...
What's Really in Your Skincare Products?
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November 18, 2021
Preparing For And Enjoying Holidays and Special Occasions With Complex Family Situations, with Lisa Pepper-Satkin
ABOUT THE EPISODE:Holidays and special occasions can go from being magical, fun times with family to days we approach with apprehension and even dread when...
October 11, 2021
Nutritional Alchemy, Chakras and Energy Healing with Chef Serena Poon
What is nutritional alchemy? How are energy and food connected? In this episode, Dr. Stephanie and Serena Poon, nutritionist, culinary alchemist, and celebrity chef, discuss...
August 30, 2021
Eradicating Fear and Living Your Dream Life with Monica Berg
How we can eradicate fears and build a dream life by getting closer to our desires. We discuss the different types of fear, how things...
August 10, 2021
286: Setting Boundaries in Your Intuitive Eating Journey
“You’ve gained weight, are you pregnant?” I will never forget the moment when a co-worker said this to me so casually as she passed me...
July 14, 2021
5 Tips to Improve Communication in Your Relationships #323
Message me your ‘Takeaways’. 5 TIPS TO IMPROVE COMMUNICATION IN YOUR RELATIONSHIPS 1. Genuine listening interest2. Distraction FREE TIME3. Set Boundaries4. Become more Self Aware5....
May 5, 2021
How To Set Healthy Boundaries
This week on Geeky Magic, we discuss how to set healthy boundaries in your life. Having healthy boundaries allows for mental and emotional stability, it...
February 18, 2021
Strong Women Lift Each Other Up with Molly Galbraith
In this episode of HOT for your Health, Dr Vonda Wright is joined by the incomparable Molly Galbraith, author of “Strong Women Lift Each Other...
December 24, 2020
How Do You Set Boundaries and Live With Natural Consequences When Your Child is Misusing Drugs or Alcohol? Real Talk with Julie Jarvis, Ph.D.
ABOUT THE EPISODE:If you've spent any time learning ways to parent a child (adolescent or adult) who's experimenting with drugs or alcohol, or who's in...
