November 20, 2023
What to Expect and Get Done in Each Trimester + The Do’s and Don’ts of Pregnancy | Ep. 12
Feeling overwhelmed with not knowing what to expect in pregnancy or not knowing what you should do or not do? This episode is for you....
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now November 13, 2023
How to have a Natural Hospital Birth with Sammy from Unshaken Wellness | Ep. 11
Wanting a natural hospital birth, then this episode is for you!! This week on the Learning To Mom Podcast, we chat with hospital birth coach,...
October 30, 2023
Pregnancy Nutrition For Each Trimester: What to Eat and Avoid with Pregnancy Nutritionist Grace | Ep. 09
Wondering what you should and shouldn't be eating during pregnancy?? Well then, this episode is for you: Nutrition during pregnancy 101 with pregnancy and fertility...
October 23, 2023
8 Tips for Accepting the New You in Pregnancy | Ep. 08
Have you been having a hard time accepting your pregnancy, your new body, your new hormones, your new fears, your new priorities in your pregnancy??...
October 16, 2023
Save and Strengthen Your Pelvic Floor in Pregnancy with Pelvic Floor Therapist, Dr. Erin | Ep. 07
Why you need to see a pelvic floor therapist if you're pregnant! This week on the Learning To Mom Podcast, we chat with Pelvic Floor...
October 9, 2023
How to Support a Friend in Their Miscarriage when You’re Pregnant with Bereavement Doula, Laura Ricketts | Ep. 06
Pregnant and not sure how to best support a friend through her miscarriage? This week's episode of the Learning to Mom Podcast, I sit down...
October 2, 2023
Depression In Pregnancy (Prenatal Depression): Causes, Signs and Treatment | Ep. 05
Struggling with depression during pregnancy, aka prenatal depression?? Chatting all about its signs, risks, causes, and treatment . PLUS, I share my own prenatal depression...
September 25, 2023
How to Safely Workout During Pregnancy: The Do’s and Don’ts of Exercising while Pregnant with Nicole from Strong Mama Wellness | Ep. 04
What every pregnant woman needs to know about fitness in pregnancy. On today's episode of the Learning To Mom Podcast, I sit down with Nicole...
September 18, 2023
How to Bond with Your Baby in the Womb with Dr. Jay Warren | Ep. 02
What every mom needs to know about prenatal bonding and what babies are aware of in the womb. On today's episode of the Learning To...
