December 30, 2019 Psychologist, fat activist, and Health At Every Size (HAES)® co-founder Deb Burgard returns! We discuss why HAES and weight management can’t co-exist, the social-justice roots...
October 14, 2019 Fellow anti-diet dietitian Amee Severson joins us to discuss why intuitive eating is NOT a weight-loss plan, her experiences as a fat dietitian, how she...
September 9, 2019 Fellow anti-diet dietitian Aaron Flores returns to discuss unrealistic expectations placed on men and their bodies, why we need to "smash the weightriarchy," the relationship...
August 16, 2019 This episode is a long time in the making! The most FAQ I receive about both intuitive eating and the health at every size framework...
August 12, 2019 Researcher and activist Joy Cox joins us to talk about how we can fight back against internalized weight stigma and body shame, how intersecting identities...
July 29, 2019 Body-positive photographer Lindley Ashline joins to talk about the power of representation, the process of breaking fashion rules for people in larger bodies, how the...
July 27, 2019 Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the...
June 16, 2019 Strategies I use when I fall off keto big time. My thoughts on people who do keto non-stop and claim they never "cheat". My relationship...
June 10, 2019 Anti-diet therapist and Binge Eating Disorder expert Amy Pershing joins us to discuss how our fatphobic culture hinders recovery, how diet culture steals our personal...