August 28, 2020
State of the Fitness Industry with John Sutcliffe
Send us a text My guest this week is John Sutcliffe. John is a 61 year old lifelong fitness enthusiast. He graduated from the State...
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August 24, 2020
Lifelong Fitness with Gail Gensler
Send us a text My guest this week is Gail Gensler. Gail is a 59 year old entrepreneur and lifelong fitness enthusiast, who is passionate...
August 14, 2020
Jump Rope for Health with Gretchen Wells
Send us a text My guest this week is Gretchen Wells. Gretchen is a 51-year-old jump rope enthusiast and master's prepared musician. She teaches music...
July 24, 2020
Running Coach Marcia Kadens
Send us a text Our guest this week is Marcia Kadens. Marcia is a 57 year old Chicago area Running Coach and mom of two...
July 21, 2020
The Barbell Prescription with Dr. Jonathon Sullivan
Send us a text My guest this week is Dr. Jonathon Sullivan. Dr. Sullivan is the owner and head coach of Greysteel Strength and Conditioning,...
July 10, 2020
Age is Irrelevant with Helen Fritsch
Send us a text My guest this week is Helen Fritsch. Helen is a 63 year old life-long competitive athlete, a flight attendant, a certified...
June 29, 2020
Strong Fit & Sexy Over 50 with Maria Blacutt
Send us a text My guest today is Maria Blacott. Maria is a 53 year old online personal trainer with 25 years of experience coaching...
June 29, 2020
Incremental Fitness with Damien Joyner
Send us a text My guest on today’s show is Damien Joyner. Damien is an ACE Certified personal trainer who specializes in working with men...
June 23, 2020
Create a Fitness Lifestyle with Helen Taylor
Send us a text Our guest this week is Helen Taylor. Helen is a 52 year old Crossfit L1 coach, a 2019 and 2020 CrossFit...
