December 1, 2018 The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy his crushing...
May 5, 2018 https://bengreenfieldfitness.com/lipman Several months ago, while speaking at chef David Bouley’s fantastic restaurant in New York City, I had the pleasure to embark upon a two...
January 27, 2018 https://bengreenfieldfitness.com/mcgill Are crunches really all that bad? How can you get the torso strength of a steel bar? How can you keep your glutes “turned...
September 28, 2016 On several recent podcasts, I’ve mentioned that (especially when I’ve been traveling and have limited equipment), one of my key, go-to workouts is a program...
September 10, 2016 Warning: I get hypnotized in this podcast and it may make you sleepy when you listen, so please don’t do things like drive in your...
July 9, 2015 We’re looking at two sides of the same coin here really: how “basic”/preventative health care (for most people, ideally the span of insurance qualifying/tax deductible...
January 18, 2015 Welcome to Part 3 of this special podcast series, in which you get to sit in and listen to Tai Lopez coach me (and you!)...
January 7, 2015 http://www.bengreenfieldfitness.com/304 Jan 7, 2014 Podcast: Natural Remedies For Congestion During Exercise, Natural Remedies for Saddle Sore, The Top 3 Ways To Relieve Stress At Night,...
July 23, 2014 http://www.bengreenfieldfitness.com/289 July 23, 2014 Podcast: 3 Ways To Keep Injuries From Piling Up, Is Deli Meat Healthy, How To Defat Bone Broth, Is Powdered Peanut...