March 9, 2025
Alex Flint: You don’t need 10,000 steps a day
Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial...
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May 24, 2018
The World’s Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time.
In the beginning of my article “Shooting Up Stem Cells“, you see a video of me grunting, groaning and pushing against a special machine designed...
May 5, 2018
3 Ways To Doctor Up Your Bone Broth, 10 Habits Of Successful Vegetable Eaters, 30 Second Office Workouts & More With Dr. Frank Lipman
https://bengreenfieldfitness.com/lipman Several months ago, while speaking at chef David Bouley’s fantastic restaurant in New York City, I had the pleasure to embark upon a two...
December 9, 2017
Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.
https://bengreenfieldfitness.com/salemi Imagine… …a 72 pound kettlebell in each hand… …51 reps in ten minutes. Barely anyone on the face of the planet can accomplish this...
July 15, 2017
The Single Missing Mystery Nutrient That Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).
https://bengreenfieldfitness.com/algae2 My guest on today’s podcast is Catharine Arnston, and she puts my own algae consumption to shame, eating 75 pieces of chlorella and 75 pieces...
February 9, 2017
5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!
https://bengreenfieldfitness.com/365 February 8, 2017 Podcast: 365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis...
November 12, 2016
Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!
Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of a...
September 23, 2015
10 Things You Shouldn’t Do If You’re Trying to Build Muscle
While it’s important to think positive and focus on all the things you should be doing to achieve your goals, it’s equally important that we...
September 17, 2015
Why These 10 Famous Thinkers Napped
A few months ago, I wrote a guide to napping that included how, why, and when to flop down for a spell. That wasn’t a...
