October 9, 2024
Unmasking Diagnoses Later in Life: Autism and ADHD in Adults | S4E4
Host Frantzces Lys explores the stories of adults who discovered their autism or ADHD and their overlap (sometimes called “AuDHD”) later in life. With a...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP October 2, 2024
Understanding and Overcoming PTSD in Women | S4E3
Host Frantzces Lys explores the multifaceted nature of trauma, the barriers to recovery, and the critical role of community support in fostering healing and resilience....
September 25, 2024
Unpacking the Trauma and Emotional Toll of Cancer | S4E2
A cancer diagnosis can be a profound emotional journey, often accompanied by anxiety, depression, and distress. Host Frantzces Lys delves into the mental health challenges...
September 18, 2024
Exploring the Benefits of Peer-Based and Family Therapy | S4E1
Finding the right form of therapy is crucial for a new mental health journey. Host Frantzces Lys talks with Charles Daniels, who shares insights on...
September 16, 2024
Turning Points Is Back for Season 4
Turning Points: Navigating Mental Health returns, delving into empowering moments in mental health journeys. We explore family and peer-based therapies, tackle the unique challenges of...
October 11, 2023
Overcoming Stigmas in Mental Health and Living with Schizophrenia | S3E5
Stigma can affect everything from how we see ourselves to how we access help for our mental health. So how can we overcome shame around...
October 4, 2023
Understanding Maternal Mental Health: Pregnancy & Postpartum | S3E4
There are significant ways that pregnancy and birth can shake our mental health. What can cause postpartum depression, anxiety, OCD, and psychosis? Who can you...
September 27, 2023
Exploring Cultural Differences in Mental Health | S3E3
No two mental health journeys are the same. Our unique identities and experiences play a huge role in shaping our perspectives and actions. How can...
September 20, 2023
Therapist 101: Finding the Right One, Breaking Up, and Everything in Between | S3E2
Therapy is a big step in any mental health journey but finding a therapist who meets your needs can be daunting, and even discouraging. Join...
