June 1, 2023
Expansion + Contraction [re: The best parenting tool for summertime]
Today I’m sharing my best relationship tool. It’s called expansion and contraction. Expansion and contraction is a simple way to find the rhythm in your...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP May 25, 2023
Engagement ft. Erin Loechner
Creating a more engaging home environment for our children can be difficult given the mounting sources competing for their attention. It take intentionality and hard...
May 18, 2023
Fairness
“It’s not fair!” is a statement uttered by most children pretty early and often. Let’s delve into defining the difference between ‘fair’ and ‘equal’ and...
May 11, 2023
Protecting Our Brains ft. Dr. Carl Marci
In continuing my quest to find a balance in my own use of digital technology, I found the book Rewired: Protecting your brain in the...
May 4, 2023
Gut Health ft. Tina Anderson
There’s a lot of buzz about gut health and probiotics–but it can feel overwhelming to digest it all (no pun intended). In fact, years ago,...
April 27, 2023
Punishment
I favor a positive parenting approach, so I don’t use a lot of rewards and punishments in our house. However, there are times when these...
April 13, 2023
Adventure + Motherhood ft. Majka Burhardt
When Majka Burhardt, social entrepreneur and world-class female rock/ice climber, found out she was pregnant with twins, she started writing her children letters. These raw,...
April 6, 2023
Addictive Technology ft. Gaia Bernstein
Many of us have made great efforts to control our technology use, but is it working? I’ve invited Gaia Bernstein, author of Unwired: Gaining Control...
March 16, 2023
Life Updates w/ Denaye
Today, I’m bringing you a much-requested life update episode. In the past year I’ve moved off social media and have limited how much I share...
