November 25, 2017
Ep. 8 Heavy Foods
Message me your ‘Takeaways’. How do heavy meals make you feel after 12 hours? Support the show Take the “MAN THAT CAN” Scorecard: HERE Follow...
What's Really in Your Skincare Products?
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GET THE FREE SKINSAFE APP November 23, 2017
Ep. 7 Mind Body Connection
Message me your ‘Takeaways’. How can we get more people educated on the benefits of movement and focusing on what you eat? Support the show...
November 22, 2017
Ep. 6 Fitness Programs — Benefits
Message me your ‘Takeaways’. Benefits of following a fitness program Support the show Take the “MAN THAT CAN” Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter:...
November 21, 2017
Ep. 5 Exercise Programs Work!
Message me your ‘Takeaways’. Fitness programs for men! What benefits you can expect. Build a life long habit- keep track of your progress- break down...
November 20, 2017
Ep. 4 Food & Exercise
Message me your ‘Takeaways’. Let’s have a quick chat about what your relationship is with food and exercise. Is it a positive one that serves...
November 17, 2017
Ep. 3 Quick Fixes — Fitness
Message me your ‘Takeaways’. Quick fixes can be sustainable if you understand the process. Set an expectation to educate yourself along the way. Support the...
November 16, 2017
Ep. 2 Self-Perception
Message me your ‘Takeaways’. — How do I want to be perceived?— How do I believe others perceive me?— What are your values? Support the...
November 15, 2017
Ep. 1 Online Biz Launch
Message me your ‘Takeaways’. How I started my online fitness business. I found clients first and then built the software. Support the show Take the...
