Why is My Teen Always Tired
In this episode we unpack common causes of persistent teenage fatigue and what parents can do to help their child get healthier sleep and more energy. Dr. Erin Wallace, M.D., pediatrician at Children's Health Primary Care Mansfield, explains normal adolescent sleep needs and when fatigue becomes a medical concern. Learn practical tips on sleep hygiene, managing screen time, recognizing red flags for depression or anemia, and the connection between sleep deprivation and school performance.
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