The Happy Pears Top Tips for Healthy Living

It all began with a veg shop in Greystones, and what started as a simple dream has, over the last fifteen years, become an overnight success story with books, cafes, TV shows, online courses, and of course, their food products.

The Happy Pears are one of Ireland's great health and food business successes and on this week's show, Stephen and David Flynn, join me to tell me how it happened.

Their energy and positivity is infectious - 'If you embrace life, a grey manky day suddenly becomes more and you start seeing the sun coming out' - but they also go deep to talk about purpose, dealing with fame and getting a work-life balance.

Plus, listen in for their top five tips for healthy living, and only one is to do with food!

For more episodes from the Real Health podcast don’t forget to visit the show page:
http://www.independent.ie/podcasts/the-re…health-podcast/

And I’m @KarlHenryPT on Twitter and Instagram and realhealth@independent.ie if you want to get in touch.

The Real Health podcast is in association with Laya Healthcare.

** To celebrate our 1 millionth listen and a year of The Real Health podcast, we would love to get your feedback on the podcast and listen to your suggestions.

As a big thank you for your support, we will have some great prizes to give away including a Fitbit and signed copies of my Healthy Living Handbooks.

Winners will be selected at random from people who complete the survey.

Looking forward to many more podcasts and hearing your suggestions!

You can go to www.independent.ie/podcasts/the-re…health-podcast/ or www.surveymonkey.com/r/RealHealthSurvey **

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