Fit Strong Women Over 50
Fit Strong Women Over 50
Tai Chi & Qigong with Nancy Gardner
Loading
/

Tai Chi & Qigong with Nancy Gardner

In episode 60, Jill and Chris talk with Nancy Gardner a certified instructor of Qigong, Tai Chi and other martial arts.

Nancy is all about movement. And she LOVES to move... her body and her mind.

She has been training since 1985 and teaching professionally since 1994. She also is a state-licensed massage therapist and Polarity Therapy practitioner.

Nancy draws on these disciplines and metaphysical studies to create unique, experiential wellness programs for various groups and organizations.

Passionate about learning, teaching and sharing, Nancy's mission is to empower individuals to be as healthy as they can be and to find balance among the physical, mental, emotional and spiritual aspects of life.

Presenting locally regionally and internationally, her audiences range from corporate executives to full-time moms, from the medical community to accounting firms, from nuns in their 80s to teens, and everyone in between!

Visit BecomingElli.com for the complete show notes.

You can find Nancy online at NG Energy and her email is NancyG@NGEnergy.us.

More From Current Show

Aging well isn't about avoiding setbacks. It's about learning how to respond when life knocks you off course....
Listen Now
What if the athlete you think you could never become is actually already inside you? In this episode...
Listen Now
Elli Overton is a three-time Australian Olympic swimmer, mom, TEDx speaker and children's book author. After a successful...
Listen Now
What if living a longer, healthier life has less to do with winning the genetic lottery and more...
Listen Now
We have some exciting news to share! If you listened to our Spring Break episode, you know that...
Listen Now
In our Spring Break episode, we discuss the switch from soups to salads, getting outside for exercise and...
Listen Now
As 2025 comes to a close, Chris and Jill slow things down for a thoughtful end-of-year conversation. Instead...
Listen Now

Related Episodes

No related episodes found.