The Healing Podcast - Brought to you by MarinHealth
The Healing Podcast - Brought to you by MarinHealth
Staying Mentally and Emotionally Healthy During the Pandemic
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Staying Mentally and Emotionally Healthy During the Pandemic

staying-mentally-and-emotionally-healthy-during-the-pandemicSheltering in place and social distancing have altered our way of life and are wearing on us mentally and emotionally. Fear of the unknown, loneliness and isolation, confinement, and worries about the future are impacting us all to some degree. For those with existing mental health and/or substance abuse issues, the current situation can be especially destabilizing.

Jennifer Bates, Manager of Outpatient Behavioral Health at MarinHealth, weighs in on maintaining one’s mental health in these uncertain times. Listen for some useful advice to help reduce the stress and anxiety out of sheltering in place. Learn the signs that you or a loved one might be at risk for depression or other mental health issues and find out where you can get help.

Sciatica and Herniated Discs

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Ozempic for Weight Loss

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Addressing Common Breastfeeding Issues

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All About AFib

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Breaking the Cycle of Negative Thoughts: Cognitive Behavioral Therapy, Part 1

Sheltering in place and social distancing have altered our way of life and are wearing on us mentally and emotionally. ...

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Breaking the Cycle of Negative Thoughts: Cognitive Behavioral Therapy, Part 2

Sheltering in place and social distancing have altered our way of life and are wearing on us mentally and emotionally. ...

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The Benefits of Sports Medicine

Sheltering in place and social distancing have altered our way of life and are wearing on us mentally and emotionally. ...

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Enhancing Surgical Precision With VELYS Total Knee Replacement

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Prevention: the Best Way to Strike Out Stroke

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Preventing and Managing Lymphedema

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