Sprain, Sprain, Go Away
Ankle sprains make up around 25% of sports-related injuries, and nearly 75% of general ankle injuries. If you're someone who has or is suffering from the former, we've got two of our OACM physical therapists ready to tell you what can be done to get you back to your sport after an injury to the ankle.
More From Current Show
Osteoporosis can weaken bones without obvious warning signs, until a fracture occurs. In this episode, Dr. Ebaad Malick,...
Listen Now Osteoporosis can gradually weaken the bones without causing noticeable symptoms, making early awareness and prevention especially important. In...
Listen Now A spinal compression fracture can make even simple activities painful, but relief may be closer than you think....
Listen Now In this episode Drs. Blom and DeMarco discuss how to tell normal post‑op recovery from true failed back...
Listen Now Join us as we break down Jordan Westburg’s partially torn UCL, the Orioles’ choice to pursue PRP over...
Listen Now In this episode, we explore the intersection of technology and orthopedic care with Brock from PrescribeFit and Dr....
Listen Now In this episode, we dive deep into the world of Trigger Point Dry Needling, exploring its purpose, safety...
Listen Now In this episode, we explore the exciting yet challenging journey of new physical therapy graduates as they transition...
Listen Now Related Episodes
A concussion can happen in an instant but knowing how to recognize and respond to one can make...
Listen Now 
Worried your injury will take longer to heal or leave lasting limits? Mitch Cronk, PT, DPT, CLT, Outpatient...
Listen Now 
Could this recurring pain or sudden limp mean something more than a sprain? Greg Canty, MD, Medical Director,...
Listen Now 
Bladder or bowel leakage may be common, but that does not mean you simply have to live with...
Listen Now 
In this episode, we explore how the right mix of nutrition, exercise, and healthy habits can help you...
Listen Now 
Is my teen doing too much weight training? Kyle Meyer, DO, CAQSM, Board-certified Sports Medicine Physician with Franciscan...
Listen Now 
This episode explores the tension between getting players back on the court and protecting their long-term health—and why...
Listen Now Snigdha Kalidindi, MD, Sports Medicine at Riverside Healthcare, reviews common fall sports injuries, explains step‑by‑step prevention, and when...
Listen Now 
