Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb
Show: Untangle
InToday’s throwback Thursday encore episode, our guest isNeuroscientist Alex Korb, Author of "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time," He shares how our brains may be ‘wired’ a certain way but that we have the power to change them to live healthier, happier lives by taking small steps to improve mood and depression.
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