Reclaiming Your Wholeness with Arnold Zeman
Show: Mental Health News Radio
Arnold Zeman, certified by the renowned Coaches Training Institute as a Certified Professional Co-Active Coach and by the International Coach Federation as an Associate Certified Coach. Together with his coaching skills, he applies the emotional self-healing of Focusing, an evidence-based process of mind-body awareness. Coaching and Focusing have been transformative in his learning to relate to his own anxiety in a positive and accepting way.
He joins host Kristin Walker as they discuss what focusing is and how it can be used to help those suffering with mental health issues.
http://www.arnoldzemancoach.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.
More From Current Show
What happens when fitness stops being punishment and becomes a way of coming home to yourself? In this...
Listen Now 
What happens when decades of clinical experience meet lived experience? In this episode of Mental Health News Radio,...
Listen Now 
Seven years after his original appearance on Mental Health News Radio, artist and author Motesem Mansur returns with...
Listen Now 
For many of us, over-functioning doesn't look like a problem. It looks like competence. It looks like generosity....
Listen Now 
What happens when hyperfixation, fandom culture, loneliness, attraction, projection, and neurodivergence all collide online? In this wildly honest...
Listen Now 
What if intimacy isn’t primarily about sex — but about safety, presence, vulnerability, and finally feeling at home...
Listen Now 
In this episode, Kristin sits down with cohost Julie Raines (enjoy her gorgeous writing at https://substack.com/@julesraines) and guest...
Listen Now 
What happens when an oil rig engineer walks away from “safe,” follows curiosity, tears his Achilles (literally), and...
Listen Now Related Episodes
What if the voice you use to motivate yourself is the very voice keeping you stuck? You push...
Listen Now 
In this episode, Sara Loftin, Clinical Therapist at Children’s Health, explains what bullying is and is not, signs...
Listen Now 
Tina Walsh spent decades being the person everyone else counted on. But in her forties, she found herself...
Listen Now 
Why do we sometimes push away the people we most want to be close to? Psychiatrist Dr. Laura...
Listen Now 
BIO: Dr. Kelli has over 30 years of experience in clinical mental health. She is the Founder of...
Listen Now After the loss of her husband, Cynthia Blanc Preiss MacLean (@therealmentorcynthia) spent years hiding the truth. She joins...
Listen Now 
What if the biggest problem in your life isn't what's wrong with you—but what's happening to you? Burnout....
Listen Now 
In this episode, Dr. Michaela Thordarsen from Rady Children's Health explains how young children experience intense emotions. Learn...
Listen Now 
