Mindfulness for the Caregiver
Show: Healthy Vitals
In this enlightening episode, we explore the transformative role of short mindfulness breaks at work. Learn how small moments of reflection and relaxation can lead to significant improvements in resilience and overall effectiveness in your professional environment.
More From Current Show
What are my reconstruction choices after a breast cancer diagnosis? Breast reconstruction options are the focus here. Eveline...
Listen Now TAVR or open-heart surgery? If you need an aortic valve replacement, knowing the differences can help you make...
Listen Now What does life after gynecologic cancer look like? In this episode, Clarissa Polen-De, M.D., gynecologic oncologist at Summa...
Listen Now Hot, humid summer weather can make breathing more difficult—especially for people living with asthma or COPD. In this...
Listen Now Preventive Cardiology for Women with Dr. Brianna French. Schedule an appointment with Brianna French
Listen Now This episode breaks down the key differences between stress and trauma and explains when symptoms may indicate PTSD...
Listen Now This episode explains trauma treatment options, why evidence-based care matters, and how tailored plans support real recovery. Featuring...
Listen Now Tune in to our conversation with Summa Health Nurse's Melissa Loftis and Amanda Pratt for suggestions and tips...
Listen Now Related Episodes
Learn the early warning signs of imbalance – such as tightness, fatigue, and poor sleep – and how...
Listen Now 
I’m super excited about today’s guest, Dr. Victoria Maizes. She is Executive Director of the Andrew Weil Center...
Listen Now 
Dive into the intricacies of how a robust pharmacy system can significantly improve your visit to the doctor....
Listen Now 
Episode Highlights With Jen How she got into integrative medicine with a hormone-specific approach What happens to hormones...
Listen Now 
Acupuncture is a form of alternative medicine used to treat chronic pain, as well as an array of...
Listen Now 
In this episode of She MD, we sit down with Gracie Norton, the host of Wellness Her Way...
Listen Now 
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite...
Listen Now 
Explore the core principals and philosophy behind integrative and functional medicine, its roots, and how it differs from...
Listen Now 
