How Sleep Changes As You Grow Up
How does sleep change as we grow up? As we become adults, how do our bodies and needs evolve? And if we become parents, how can we help our children get the best sleep possible at every age?
To learn more about sleep for kids, teens and young adults, we’ve invited Dr. Hina Talib, a dual-board-certified pediatrician and adolescent medicine specialist.
More From Current Show
Over the last year and a half, it has been our pleasure to premiere new episodes every other...
Listen Now What does sleep apnea look like in a baby? How does it affect children as they grow? And...
Listen Now Within the last 20 years, we’ve seen the rise of a new class of drug - GLP-1 medications...
Listen Now Even with all the well-researched treatments for insomnia, a lot of confusion exists about where to start… for...
Listen Now According to the American Psychiatric Association, one third of all adults experience insomnia symptoms, It's that prevalent. But...
Listen Now If the perfect bedroom existed, what would be in it? To explore the connection between bedrooms and sleep,...
Listen Now What can a regular yoga practice do for your sleep? Do different styles of yoga impact sleep differently?...
Listen Now Related Episodes
No related episodes found.
