How Can I Become A Fat-Burning Machine?
Show: Food, We Need To Talk
Asked for just one recommendation for lifelong health, our experts all had the same answer: exercise. And there's one type of exercise that may bring the best benefit in the least amount of time.
Experts include: Wayne Westcott, Sal Di Stefano, and Jackie Shahar.
(Bonus: For more on exercise, listen to "The Magic Pill": https://www.wbur.org/magicpill)
Learn about your ad choices: dovetail.prx.org/ad-choices
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