The Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr. Pedram Shojai
Good Health Starts in Your Kitchen with the Kids
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Good Health Starts in Your Kitchen with the Kids

Good health starts in your kitchen and it needs to be taught to the kids NOW...they won't have any good habits if they don't start at home with you and then they're doomed to a life of drugs and disease. 

 

Katie teaches us how to turn this around.

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