Real Health with Karl Henry
Real Health with Karl Henry
Daily Health Boost #2
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Daily Health Boost #2

I hope you enjoyed the first Daily Health Boost and are ready for a week of small tips for big changes in your health and fitness? Listen in for my second Daily Health Boost which I want you to try for the next 24 hours.

Don’t forget to rate and subscribe the show and get in touch - I’m on Twitter and Instagram @KarlHenryPT or realhealth@independent.ie.

For more Real Health episodes and information you can visit the show page at:
https://www.independent.ie/podcasts/the-real-health-podcast/

The Real Health podcast is in association with Laya Healthcare

See omnystudio.com/listener for privacy information.

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