A Year of Racing at 50 with Lauren Paulson
Show: Fit Strong Women Over 50
184
Last year Lauren Paulson ran a race every month for her 50th birthday. Those included her first 100 miler, her first 100 K, the SOS triathlon, and the rim2rim2rim of the Grand Canyon. She is also a professor of psychology and the chair of the department and oversees a $15 million grant. So Lauren understands what it’s like to be an aging female endurance athlete who is trying to balance work and life.
More info at our website: http://www.BecomingElli.com.
More From Current Show
Aging well isn't about avoiding setbacks. It's about learning how to respond when life knocks you off course....
Listen Now 
What if the athlete you think you could never become is actually already inside you? In this episode...
Listen Now 
Elli Overton is a three-time Australian Olympic swimmer, mom, TEDx speaker and children's book author. After a successful...
Listen Now 
What if living a longer, healthier life has less to do with winning the genetic lottery and more...
Listen Now 
We have some exciting news to share! If you listened to our Spring Break episode, you know that...
Listen Now 
In our Spring Break episode, we discuss the switch from soups to salads, getting outside for exercise and...
Listen Now 
As 2025 comes to a close, Chris and Jill slow things down for a thoughtful end-of-year conversation. Instead...
Listen Now Related Episodes
No related episodes found.
