61: 11 Therapists Share Their Self Care Tips

Welcome back! In Episode 61 Therapy Chat host Laura Reagan, LCSW-C asked 11 therapists to contribute their best tips for using self care to manage holiday stress. With Thanksgiving Day tomorrow in the US, hopefully you will find something useful here.

Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode!

Thanks to the eleven therapists who participated! See below for their names and links to their websites!

Elizabeth Cush, MA, LGPC

Progressioncounseling.com

Robert Cox, MA, PLPC, NCC

http://www.liferecoveryconsulting.com

Charlotte Hiler Easley LCSW ESMHL

http://www.charlotteeasley.com

Daniela Paolone LMFT

westlakevillage-counseling.com

Elizabeth Burke, LCSW

http://www.empoweredtherapy.org

Gina Della Penna, LMHC

http://www.ginadellapenna.com

Jackie Flynn EdS | LMHC | RPT

http://www.counselinginbrevard.com

Melvin Varghese, PhD

melvinvarghese.com

Ellis Edmunds, Licensed Psychologist

http://www.drellisedmunds.com

Rebecca Wong, LCSW

http://www.connectfulness.com

Michelle Lewis, LCSW

http://www.slweightcounseling.com

Resources mentioned in this episode:

Here’s the link to find out about clinical supervision and consultation with Laura Reagan, LCSW-C and the Trauma Therapist Community: http://www.laurareaganlcswc.com/for-professionals/

Visit Therapy Chat website at http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know! Also, if you’d like to share a tip that helps you get through the holidays, record a message and your comment may be included in the December holiday episode!

Thank you for listening!

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