420: Dr. Vonda Wright on Active Aging, Frozen Shoulder & Bone Health {REPLAY}
Join me in revisiting this conversation with Dr. Vonda Wright, orthopedic surgeon and women’s health specialist to discuss: The consequences of low estrogen on BONES, MUSCLE, TENDONS and LIGAMENTS Musculoskeletal (MSK) aging, injury prevention and staying juicy! “Active aging” – what to do in your 30s, 40s, 50s+ How to reduce the threat of “frozen […]
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