3582: The Medicinal Power of the Open Road by Kathy Robinson of Athena Wellness on Solo Road Trips
Show: PodcastHealth
Kathy Robinson shares how an intentional solo road trip can ease stress, spark reflection and support healthy living and personal renewal.
More From Current Show
Dr. Neal Malik explains how to choose a legitimate daily multivitamin brand and what to look for before...
Listen Now 
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an...
Listen Now 
A dietitian explains three common causes of sugar cravings and simple nutrition and sleep habits that help turn...
Listen Now 
How to get back on track after slipping on a diet or healthy habits, using reflection, self-compassion, intention...
Listen Now 
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an...
Listen Now 
Why some people feel dizzy after a workout, from shallow breathing and dehydration to low blood sugar, and...
Listen Now 
Part 2 of a holistic morning routine: Qigong, gratitude, a warm whole-food breakfast for better nutrition, and a...
Listen Now 
Part 1 of a holistic morning routine: healthy habits like lukewarm water, a belly massage and deep breathing...
Listen Now Related Episodes
No related episodes found.
