#137: Body Love Cards with Lauralee Roark

Lauralee Roark, MA, CCHT is a body image therapist, licensed hypnotherapist, author and educator specializing in body image and eating disorders. 

She is the host of the weekly podcast It's Not About Food and the founder of a nonprofit organization Beyond Hunger and is someone who has recovered from disordered eating, and food and weight obsession.

We discuss topics including:

• Starting her non profit "Beyond Hunger"
• The reason Lauralee developed her "Body Love Cards"
• Her journey to helping people
• Understanding the Body Love Cards
• Gifts of Reparenting

SHOW NOTES:

• https://www.laureleeroark.com/
• https://beyondhungehttp://www.lauralessroark.comr.org/
• https://www.facebook.com/ItsNotAboutFood
• https://www.instagram.com/roarkbodypositivity/
• It's Not About Food Podcast

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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

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"The Eating Disorder Trap" is also available for purchase on Amazon.