March 5, 2026
Addiction Makes Sense to Your Child: Here’s Why, with Jeremy French
ABOUT THE EPISODE: When I first heard about a woodworking apprenticeship as an addiction recovery program, I was skeptical. And then I sat down with...
What's Really in Your Skincare Products?
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Listen Now March 2, 2026
Red Light Therapy: Hoax or Helpful? And How to Get it Free (solo episode)
Episode Highlights With Katie What photobiomodulation (PBM) is and how red/NIR light affects cells Core mechanism in plain English: cytochrome-c oxidase, nitric oxide displacement, ATP...
December 3, 2025
243: Dr Joseph Dituri, (‘Dr. Deep Sea’!): The Hyperbaric Secret to Better Sleep: What 100 Days Underwater Revealed
Dr Joseph Dituri, also known as Dr. Deep Sea, is a biomedical engineer, former U.S. Navy saturation diver, and professor who lived underwater for 100...
November 19, 2025
What Should I Do If My Child Gets A Concussion?
In this episode, Erin Reynolds, PsyD, Sports Neuropsychologist at Children’s Health, breaks down the facts on concussion symptoms, recovery and what parents really need to...
November 12, 2025
Your Mind Cannot Outperform a Body That’s Breaking Down #661
Message me your ‘Takeaways’. Most men try to outthink exhaustion. They read more, grind harder, and wonder why they still feel flat. Here’s the truth,...
October 24, 2025
236: Ryan Jensen, Former Tampa Bay Buccaneers Center: From Exhausted to Energized: A Super Bowl Champion’s Battle with Sleep Apnea
Super Bowl Champion and former Tampa Bay Buccaneers center Ryan Jensen joins the conversation to discuss a critical health issue that impacts lives both on...
October 9, 2025
Amber Hollingsworth: Put The Shovel Down When Your Kid Is Misusing Drugs and Alcohol
ABOUT THE EPISODE: If someone in your life has an unhealthy relationship with drugs and/or alcohol, you likely already know my guest for today’s episode...
October 3, 2025
The Science of Bouncing Back: How Resilience Changes Across the Lifespan
Resilience and Healthy Aging Symposium
October 3, 2025
Flexibility & Mobility: Non-Negotiable for Aging Well | Shebah Carfagna & Nate Wilkins
Flexibility and mobility underpin healthy aging and longevity. In this episode Peter Bowes explores practical steps to enhance our ability to move with ease and...
