August 31, 2026 In this episode, John R. Miles sits down with Angela Duckworth, one of the world’s leading psychologists and bestselling author of "Grit," to explore a...
May 31, 2026 If you have any comments or suggestions, send us a text message! Why do people keep doing things they know are harming them? If addiction...
April 12, 2023 Episode Highlights With Matt How he was shot in a robbery He spent $45k on sleep and these are his main lessons Inexpensive things related...
December 21, 2022 Send us a text Imagine this. You’re teaching your child to ride a bike. If you don’t have kids, just imagine a beloved child. You’ve...
December 15, 2020 Show Summary: Do you cancel appointments with your dietitian because you feel like you're not consistently following the meal plans prepared for you? Do you...
June 18, 2017 Mental decluttering as a way to accomplish your goals, the power of positive thinking, how to set goals that work for you, and so much...
February 24, 2015 An interview with Nelson Dellis, 3X USA Memory Champion, accomplished mountain climber, and Alzheimer's crusader. Nelson and I discuss memory, willpower, tenacity, and how his...