September 16, 2026
Behind the Book: Chapter 7 – Your Muscle Retirement Account
Text us a comment or question! What if one of the most important things you could do for your future had nothing to do with...
What's Really in Your Skincare Products?
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Listen Now January 28, 2026
Why Your Body Feels “Stuck” After 50 (And How to Unlock It Fast) with Deanna Hansen
Text us a comment or question! Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan...
August 4, 2025
The Restaurant Game Plan Every Fit Person Over 50 Should Know
Send us a text Eating out doesn't have to derail your health goals – yes, even if you're tracking macros, watching calories, or just trying...
July 23, 2025
Motivation Is a Scam (Here’s What Works Instead)
Send us a text Still waiting for the motivation fairy to sprinkle magic dust over your fitness journey? Yeah… she’s not coming. In...
March 6, 2024
Revolutionizing Metabolic Health with Dr. Paul Kolodzik
Send us a text In this transformative episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Dr. Paul Kolodzik,...
February 27, 2024
Secrets to Staying Fit After 50 with Coach Russell Medeiros
Send us a text In this inspiring episode of The Over 50 Health & Wellness Show, we sit down with Coach Russell Mederios, a key...
December 21, 2023
Coach’s Corner Classic Rewind – How to Fix a Broken Metabolism
Send us a text I'm excited to share some highlights and personal insights from this Classic Rewind. In this episode, we take a closer look...
December 15, 2023
Coach’s Corner – Setting Yourself Up for Health Success
Send us a text Welcome to another episode of the Silver Edge Fitness podcast! In today's Coaches Corner episode, I shared my tips for setting...
