September 18, 2017 https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as “HRV”) is, in my opinion, one of the most valuable ways to begin your day with...
August 13, 2017 This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional...
June 13, 2015 Australian HRV researcher Dr. James Heathers (pictured above) is one interesting dude. On a professional level, he is a Ph.D and an Endeavour Research Fellow in Electrocardiology at...
February 8, 2015 Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast...
December 20, 2013 “Everything we can do to reduce stress in our lives will lead to great health.” – Ronda Collier Stress is the new health epidemic...
July 16, 2013 The 50th episode of Bulletproof Executive Radio introduces you to a brand new free iPhone app called Bulletproof(R) Food Sense and to the scientist who made it...