April 7, 2026 Most parents have been told that autism meltdowns are a behavior problem — something to be managed, redirected, or disciplined away. Dr. Tony Ebel says...
February 3, 2025 Transcutaneous vagal nerve stimulators are often advertised as insomnia therapies, “helping you fall asleep faster” or “helping you sleep through the night. Do they work?...
August 3, 2019 A few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific blend of nutrients to support my vagus...
June 15, 2019 I’m constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition. One of my favorites of late is a very...
March 9, 2017 https://bengreenfieldfitness.com/366 March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You’re Recovered From Adrenal...
October 3, 2016 When it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power and nearly every other body...