March 10, 2025
517: Steps to Really Make America Healthy Again with Sally Fallon Morell
To make America healthy again is going to take more than a political movement! Today, Sally Fallon Morell, the president and founder of the Weston...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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January 1, 2024
455: Lost Wisdom Of The Tribes
The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes...
December 6, 2022
How to Eat Healthy During Holidays
Show Summary: “Let's talk about staying healthy during the holidays. Hopefully, maintaining healthy habits is not overwhelming but fun to do. You are excited to...
June 13, 2022
371: Beyond Organic
Do you ever wish we could go back to a time when farmers really cared about their animals and land...and neighbors? Amish farmers Leon and...
October 4, 2021
333: Ecuador’s Ancestral Wisdom
Ancestral wisdom and traditions are not just "a thing of the past" but can be found in the present! And there is much to learn...
October 12, 2020
270: Why being salty is a good thing
Sally Fallon Morell explains the benefits of unrefined salt in the diet.
October 23, 2019
211: Bonus: Wise Traditions conference lineup
A sneak peek of the 20th anniversary Wise Traditions conference 2019!
May 8, 2017
75: How much fat should we eat? (Principle #7)
Sally Fallon Morell explains the seventh principle of the Wise Traditions diet
September 12, 2016
41: On fat, raw milk, & ghee
Sandeep Agarwal describes how these foods have benefited people for thousands of years.
