May 5, 2024
Kyle Macdonald: Young people hit from all sides driving down welfare
Something is going wrong for young people between the ages of 15 and 24 in the UK, across Europe, the US and Australia, as Oxford...
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Listen Now April 14, 2024
Dr Alex Bartle: Do supplements help with healthy sleep?
Melatonin has emerged in recent years as one of the most popular sleep supplements, given its reputation for being effective as well as safe. Nearly...
April 7, 2024
Dr John Cameron: When does dieting become an issue?
Is there such a thing as the “optimal weight?” When does dieting become disordered eating? Dr John Cameron joins Tim Beveridge with the answers. LISTEN...
March 31, 2024
Hannah Eriksen: How important is breakfast?
Breakfast cereal giant Sanitarium says consumer habits are changing, as it plans to cut production of muesli, granola, flake, clusters and puff cereals by June...
March 24, 2024
Greg Pain: Key tips for a successful running regime
Injuries are common when people first get into running – what can be done to prevent that? Plus, when it comes to running, does it...
February 4, 2024
Kyle MacDonald: Mental health and the impact on behaviour
Have we fallen into the habit of conflating mental health, with having a legitimate mental health disorder? Psychotherapist Kyle Macdonald joined the Health Hub to...
