June 15, 2019 I’m constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition. One of my favorites of late is a very...
March 28, 2019 I recently posted the following to my newsletter weekly roundup: “I only did two workouts this week and was sore as hell. You can view...
September 28, 2017 https://bengreenfieldfitness.com/electricfish If you read the recent article “The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance...
August 26, 2015 Meet Jesse Lawler (pictured above), my guest in today’s podcast. Jesse is a software developer, a self-experimentalist, and a health nut; he tweaks his diet,...
October 25, 2011 Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast...