January 23, 2016 A couple years ago, at the Ancestral Health Symposium, I presented a poster entitled “Biohacking The Hazards of Sitting”. As you can see in the video...
December 15, 2015 In my video “How Should You Stand At A Standing Desk“, one of the items I highlight is a springy, soft and supple standing mattress made...
March 11, 2015 Woo boy. Talk about shattering the myths of movement. From sucking in your stomach, to the problem with standing workstation to why Kegel exercises aren’t all...
July 16, 2014 http://www.bengreenfieldfitness.com/288 July 16, 2014 Podcast: 5 Ways To Get Fit With an iTunes Gift Card, How To Workout If Your Hands Are Broken, Why A...
July 17, 2013 https://bengreenfieldfitness.com/248 July 17, 2013 Podcast: Does Fish Oil Cause Prostate Cancer, Are Body Fat Scales Accurate, Is Milk Healthy, How To Use A Standing Workstation,...