September 14, 2023
Protein for Health, Longevity, and Sustainability with Brenda and Cory Davis
This is part II of coverage on the topic of protein. In Episode 191, I spoke with Vesanto Melina, MS, RD, about the amount of...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
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May 25, 2022
368: Make Your Own Baby Formula
The U.S. is experiencing a nationwide baby formula shortage. What to do at such a time? When breastfeeding isn't possible, a homemade baby formula is...
July 19, 2021
322: Herbs For Energy, Healing, & Vitality
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion,...
November 13, 2019
Plant based diets…. Not so scary
If you have any comments or suggestions, send us a text message! Joined by ‘Soul in the Raw’ founder Marina Yanay-Triner, a vegan blogger, educator...
January 10, 2017
My Paperback, The Keto Diet
Introducing you to my paperback book, The Keto Diet: the stories behind the book, why I chose to make it, what’s inside, and so much...
