June 10, 2026 Text us a comment or question! Have you ever finished a bag of chips, a sleeve of cookies, or a giant bowl of cereal and...
February 9, 2025 Dealing with endless choices of processed foods is hard at the best of times, but it’s even harder when you don’t realise the food is...
October 16, 2023 “It’s like trying to quit smoking.” Why are 1 in 7 of adults addicted to ultra-processed foods? Claire Turnbull joined Tim Beverage to explain...
June 22, 2023 With so much confusion and conflicting information on what we should and shouldn’t be eating, it can be quite overwhelming. We have with us, Dr....
May 3, 2021 This week we welcome Dr. Robert Lustig. Robert is a Professor of Pediatric Endocrinology at the University of California, San Francisco. Dr. Lustig has become...
October 14, 2020 Show Summary: In this episode, Tristin and Juanique discuss the importance of mitochondria, how to make sure that it’s optimally functioning and what destroys and...