PersonalGrowth Archives - PodcastHealth

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

GET THE FREE SKINSAFE APP

March 10, 2026

AI as a Thinking Mirror with Jeremy G. Schneider, MFT, LMSW

Artificial intelligence is quickly becoming part of how people think, reflect, and process their lives. But what role should it actually play in mental health?...

Listen Now

February 12, 2026

When No Contact Isn’t the End: A Real Conversation About Mother–Daughter Estrangement, Addiction, and Repair

What happens when a mother and daughter go no contact for four years — and actually find their way back? In this powerful and unfiltered...

Listen Now

June 24, 2024

Happiness: Embracing Community, Compassion & Imperfection with Stephanie Harrison

Author, Stephanie Harrison, introduces the concept of The New Happy, which focuses on understanding and nurturing our unique gifts and contributions to the world. This...

Listen Now

June 10, 2024

Cancel Culture, Conformity & Self-Censorship with Africa Brooke

Dr. Stephanie welcomes back Africa Brooke for a deep dive into the challenges of self-censorship and self-sabotage. Together they cover the complexities of holding multiple...

Listen Now

June 3, 2024

How to End Self-Criticism & Embrace Self-Compassion with Dr. Emma Seppälä

Dr. Emma Seppälä is an expert in freeing ourselves from societal and self-imposed constraints through emotional and mental sovereignty. She and Dr. Stephanie discuss topics...

Listen Now