October 26, 2023
Challenging the ‘Obesity Paradox’: The Truth Behind Being ‘Fat but Fit’
If you have any comments or suggestions, send us a text message! Ready to debunk the myths, lies, and half-truths about obesity and healthy living?...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
Listen Now 
October 26, 2020
Worse than sugar? You’ll be SHOCKED
Dr. David Kessler, former head of the Food and Drug Administration and author of “Fast Carbs, Slow Carbs,” chats with me about the food that...
May 28, 2019
The fat acceptance movement
If you have any comments or suggestions, send us a text message! A look into the myths about the 'Health At Any Size' message and...
December 4, 2018
Destigmatizing the Doctor Patient Weight Conversation
A few months ago, there was a HuffPost article entitled "Everything You Know About Obesity is Wrong," by Michael Hobbes. It discussed the struggles of...
March 15, 2017
The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).
https://bengreenfieldfitness.com/thyroidconnection Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors?...
