Eating a healthy, balanced diet provides the energy and nutrients your body needs to maintain good health. Gain an understanding of the relationship between diet, health, and disease through these nutrition podcasts.
Dr. Rogelio Perez, a board-certified gastroenterologist with over 20 years of expertise in providing treatment for a wide variety of difficult GI disorders shares information about the signs and symptoms of inflammatory bowel disease, how it can impact other body systems, and options for how to treat it.
Dr. Rogelio Perez, a board-certified gastroenterologist with over 20 years of expertise in providing treatment for a wide variety of difficult GI disorders shares information about the signs and symptoms of inflammatory bowel disease, how it can impact other body systems, and options for how to treat it.
The colon is a crucial part of our digestive system. A healthy colon can mean a longer, richer life. How do you know if your colon is healthy? And what can you do to keep it that way? General Surgeon Dr. Sahand Bamarni answers those questions and offers insight into keeping your colon healthy.
The colon is a crucial part of our digestive system. A healthy colon can mean a longer, richer life. How do you know if your colon is healthy? And what can you do to keep it that way? General Surgeon Dr. Sahand Bamarni answers those questions and offers insight into keeping your colon healthy.
We’ve all heard the saying, “you are what you eat.” What if you could eat to actually beat disease? Dr. William Li has compiled scientific evidence behind over 200 health-boosting foods, that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. His book, Eat to Beat Disease: The New Science of […]
Eat to Beat Disease: Allowing Your Body to Heal Itself
We’ve all heard the saying, “you are what you eat.” What if you could eat to actually beat disease? Dr. William Li has compiled scientific evidence behind over 200 health-boosting foods, that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. His book, Eat to Beat Disease: The New Science of […]
Do you know your health numbers? Listen to Dr. Ernest Gilmore as he discusses four important health numbers you should know including cholesterol, blood pressure and more.
Do you know your health numbers? Listen to Dr. Ernest Gilmore as he discusses four important health numbers you should know including cholesterol, blood pressure and more.
Sarah Barenbaum, M.D. and we discuss what women should know about nutrition. She discusses how women can develop a healthy relationship with food and make healthy choices for themselves and their families. She highlights ways for successful long term lifestyle change for weight loss and management, as well as discussing the importance of exercise in […]
Sarah Barenbaum, M.D. and we discuss what women should know about nutrition. She discusses how women can develop a healthy relationship with food and make healthy choices for themselves and their families. She highlights ways for successful long term lifestyle change for weight loss and management, as well as discussing the importance of exercise in […]
What health questions do you type into Google? Listen to Dr. Julia Jenkins, a family medicine physician and assistant director of the USF/MPM Family Medicine Residency breaks down the top five most Googled health questions.
What health questions do you type into Google? Listen to Dr. Julia Jenkins, a family medicine physician and assistant director of the USF/MPM Family Medicine Residency breaks down the top five most Googled health questions.
Everyday, we encounter many mental, physical, and social challenges that we have to overcome in order to thrive. Some we can immediately recognize and tackle, and others—the most dangerous of all— are camouflaged by what is considered “normal.” How we deal with this can make the difference between a long and healthy life and one that is cut short. In […]
EP 1137B - Healthy No Matter What: How Humans Are Hardwired to Adapt
Everyday, we encounter many mental, physical, and social challenges that we have to overcome in order to thrive. Some we can immediately recognize and tackle, and others—the most dangerous of all— are camouflaged by what is considered “normal.” How we deal with this can make the difference between a long and healthy life and one that is cut short. In […]
Healthy eating is a powerful way to prevent and control type 2 diabetes. New medications allow those with diabetes to focus on diet to improve their quality of life, not simply to manage blood sugar. Amy Warriner, MD, explains the individualized approach required to help patients eat healthier, as many are challenged by a lack […]
Healthy eating is a powerful way to prevent and control type 2 diabetes. New medications allow those with diabetes to focus on diet to improve their quality of life, not simply to manage blood sugar. Amy Warriner, MD, explains the individualized approach required to help patients eat healthier, as many are challenged by a lack […]
Consumer Reports has called on leading dark chocolate makers today to reduce the level of dangerous heavy metals in their products after they found concerning amounts of lead and cadmium in some of their offerings. In letters accompanied by nearly 55,000 signatures, CR urged Trader Joe’s, Hershey’s, Mondelez, and Theo to make a commitment to […]
EP 1136B - Consumer Reports Investigation of Lead & Cadmium in Dark Chocolate
Consumer Reports has called on leading dark chocolate makers today to reduce the level of dangerous heavy metals in their products after they found concerning amounts of lead and cadmium in some of their offerings. In letters accompanied by nearly 55,000 signatures, CR urged Trader Joe’s, Hershey’s, Mondelez, and Theo to make a commitment to […]
Netta Gorman was desperate to overcome her debilitating health issues. She struggled with chronic constipation, headaches, achy joints, uncomfortable extra pounds, energy slumps, anxiety, mood swings, and more. By the age of 45, she’d tried everything…except for one solution! Cut sugar. But she resisted it – until she realized that “nothing changes if nothing changes”. It […]
Netta Gorman was desperate to overcome her debilitating health issues. She struggled with chronic constipation, headaches, achy joints, uncomfortable extra pounds, energy slumps, anxiety, mood swings, and more. By the age of 45, she’d tried everything…except for one solution! Cut sugar. But she resisted it – until she realized that “nothing changes if nothing changes”. It […]
![We’ve all heard the saying, “you are what you eat.” What if you could eat to actually beat disease? Dr. William Li has compiled scientific evidence behind over 200 health-boosting foods, that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. His book, Eat to Beat Disease: The New Science of […]](https://i0.wp.com/podcasthealth.com/wp-content/uploads/2021/10/podcast-good-health.jpg?resize=150%2C150&ssl=1 "We’ve all heard the saying, “you are what you eat.” What if you could eat to actually beat disease? Dr. William Li has compiled scientific evidence behind over 200 health-boosting foods, that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. His book, Eat to Beat Disease: The New Science of […]")
![Sarah Barenbaum, M.D. and we discuss what women should know about nutrition. She discusses how women can develop a healthy relationship with food and make healthy choices for themselves and their families. She highlights ways for successful long term lifestyle change for weight loss and management, as well as discussing the importance of exercise in […]](https://i0.wp.com/podcasthealth.com/wp-content/uploads/2021/10/podcast-weill-cornell-back-to-health-scaled.jpg?resize=150%2C150&ssl=1 "Sarah Barenbaum, M.D. and we discuss what women should know about nutrition. She discusses how women can develop a healthy relationship with food and make healthy choices for themselves and their families. She highlights ways for successful long term lifestyle change for weight loss and management, as well as discussing the importance of exercise in […]")
![Everyday, we encounter many mental, physical, and social challenges that we have to overcome in order to thrive. Some we can immediately recognize and tackle, and others—the most dangerous of all— are camouflaged by what is considered “normal.” How we deal with this can make the difference between a long and healthy life and one that is cut short. In […]](https://i0.wp.com/podcasthealth.com/wp-content/uploads/2021/10/podcast-ytom.jpg?resize=150%2C150&ssl=1 "Everyday, we encounter many mental, physical, and social challenges that we have to overcome in order to thrive. Some we can immediately recognize and tackle, and others—the most dangerous of all— are camouflaged by what is considered “normal.” How we deal with this can make the difference between a long and healthy life and one that is cut short. In […]")
![Healthy eating is a powerful way to prevent and control type 2 diabetes. New medications allow those with diabetes to focus on diet to improve their quality of life, not simply to manage blood sugar. Amy Warriner, MD, explains the individualized approach required to help patients eat healthier, as many are challenged by a lack […]](https://i0.wp.com/podcasthealth.com/wp-content/uploads/2021/10/podcast-uab-medcast.png?resize=150%2C150&ssl=1 "Healthy eating is a powerful way to prevent and control type 2 diabetes. New medications allow those with diabetes to focus on diet to improve their quality of life, not simply to manage blood sugar. Amy Warriner, MD, explains the individualized approach required to help patients eat healthier, as many are challenged by a lack […]")
