May 6, 2026
357: Three Layers of Regulation for ADHD, with Jenna Free, CCC
Living in constant urgency can start to feel normal when you have ADHD. But what if so much of that struggle isn’t just ADHD… it’s...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now 
May 6, 2026
The Intimacy of Feeling Safe with Andre Lazarus
What if intimacy isn’t primarily about sex — but about safety, presence, vulnerability, and finally feeling at home inside your own body? In this deeply...
March 28, 2026
What Real Change Actually Feels Like (From the Therapist’s Chair)
In this episode of Mental Health News Radio, I sit down with therapist and somatic practitioner Cody Gauthier to explore something we almost never talk...
March 18, 2026
The Body Remembered What I Couldn’t: Dissociative Amnesia, A Childhood of Trauma, and Radical Healing
This is not a story about something that happened once. This is a story about what the body carries when the mind cannot. In this...
April 24, 2025
309: Coping Skills for Kids, Teens, and Adults, with Janine Halloran, MA, LMHC
What if the big feelings your child has aren’t a problem — but a clue? In this comforting conversation, I sit down with Janine Halloran,...
December 19, 2024
293: Pathological Demand Avoidance (PDA), with Casey Ehrlich, Ph.D.
In this episode, I sit down with Casey Ehrlich, Ph.D. to discuss the unique challenges of Pathological Demand Avoidance (PDA) and offer heartfelt guidance and...
September 5, 2022
383: Can Stress Lead To Cancer?
Stress causes inflammation, dysregulation of the immune system, raises blood sugar, suppresses healing T cells and natural killer cells. But can it lead to cancer?...
