June 20, 2022
Menstrual Masterclass: Weeks 3 & 4 Of Your Cycle
In this masterclass episode, we discuss weeks 3 and 4 of your menstrual cycle. In week 3 of your menstrual cycle, we discuss how your...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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April 16, 2021
The Pill Influences Mate Selection with Dr. Jolene Brighten
Welcome to Betty Bites. In this episode, we welcome Dr. Jolene Brighten. Jolene is a best-selling author and leading authority on women’s health and joins...
March 31, 2021
Geeky Magic – How To Create The Life And Body You Want
This week we take a peek at the final chapter in our Geeky Magic carpet ride that is a journey through the chapters of my...
March 22, 2021
Your Menstrual Cycle is a Vital Sign with Lisa Hendrickson-Jack
This week we welcome Lisa Hendricksen-Jack. In this episode, Lisa teaches that the menstrual cycle is a vital sign and that regular ovulation is important...
March 17, 2021
Geeky Magic – Supplement Cycling
This week on Geeky Magic we take a look at Chapter 11 “Supplement Cycling” from my new International Best Selling book The Betty Body. In...
March 15, 2021
Nat Kringoudis on Educating Young Women On Menstruation, Sex and Their Bodies
This week we welcome Nat Kringoudis. Nat is a Health-Care Practitioner, Author, Speaker, and all-around natural fertility expert. Nat is also a Two-Time Best Selling...
