November 12, 2025
The Truth About Hair Loss (And Why Typical Fixes Fall Short) With Cristina McKay
Episode Highlights With Cristina Why hair loss is so common and why it doesn’t have to be Her personal mission around this and why it...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
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September 8, 2025
Why You Want More Estrogen, Not Less (For Active Women Trying to Get Pregnant)
If you’re an active woman with a missing or irregular period and you’ve been told your issue is “too much estrogen” or PCOS—this episode is...
June 16, 2025
When You’re the Healthiest Person You Know…But You Can’t Get Pregnant
You eat clean, train hard, avoid toxins, and pop your supplements like clockwork—but you're still not ovulating, your period is MIA, and your pregnancy tests...
May 5, 2025
3 Signs You Have Low Estrogen (+ What to Do About It)
We're diving into a topic that's often overlooked but crucial for fertility: low estrogen. Estrogen isn't just about mood swings or hot flashes; it's a...
February 3, 2021
Geeky Magic – I’m Still Hot It Just Comes In Flashes Now
Join me for a continued look behind the curtains of my upcoming book “The Betty Body”. Over the last few weeks, we have taken a...
