February 13, 2020 I’ve recently become a huge fan of something called “Hyperbaric Oxygen Therapy” treatment. After getting an HBOT USA softshell unit for my home (the Vitaeris...
April 23, 2017 https://bengreenfieldfitness.com/lifewater Today’s special episode is a real doozy – recorded straight from a steelhead fishing trip with my twin 9 year old boys at the...
September 24, 2016 Do you ever get headaches after working on a computer for a long time? Eye strain? Mild irritation? Brain fog? It’s not all in your...
August 24, 2016 There are very few people who I consider to be personal mentors, extremely trustworthy individuals in my life who I can look to for fitness,...
September 30, 2015 http://www.bengreenfieldfitness.com/332 Sep 30, 2015 Podcast: How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More! Have...
March 11, 2015 Woo boy. Talk about shattering the myths of movement. From sucking in your stomach, to the problem with standing workstation to why Kegel exercises aren’t all...
September 27, 2014 I’ve got one problem with the whole “sitting is the new smoking” movement. There’s a lack of practical solutions for how to fix what happens...
October 25, 2011 Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast...
October 21, 2011 Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. In this December 23, 2009 podcast, Ben Greenfield interviews Susan...